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Hi UF fans,

This video gives you an insight into what it looks like to lift weights competitively.   Here we have some of our Junior Weightlifting team taking part in our very first inter club tournament which we hosted in June 2016.

What started off as a Junior developmnent programme to help kids become more athletic in their chosen sports i.e. Rugby, Hockey etc sharp evolved into our very own weightlifting squad.

Watch the video below.

Please enjoy.

Yours in Health,

Steve.