Login

Register

Login

Register

Conditioning

Our conditioning classes provide a variety of ways to stay in shape, condition your body to become healthier and to build your strength.

Whether you want to make a start on improving your overall fitness levels, or to continue a program of strength and conditioning, Unique Fitness North East is ideally placed to meet your needs.

We offer a large range of classes, tailored to different levels of fitness and strength.

Our expert instructors can help you to identify a fitness program suitable to your own fitness levels and strength, and make sure you get the most out of the classes that we offer.

Strength & Conditioning

 
Strength & Conditioning training provides the foundation for any fitness program, combining strength and cardio workouts.
 

Fighting Fit

 
Fighting Fit is one of most popular classes, combining traditional circuit training with modern training methods.
 

Insanity

 
Insanity is a very high intensity group circuit training class for those looking to take their cardio training to the next level.

Max Interval 30

 
30 minutes, 30 exercises how many will you get through before you MAX OUT!!! Designed to challenge even the fittest of you!

North Tyneside Barbells

 
North Tyneside Barbells is affiliated with British Weightlifting and all classes are led by BWL qualified coaches.
 

Kettle Bells

 
An ancient form of exercise, needing only a ball of cast Iron with a handle on it. A fantastic way of increasing strength whilst burning fat.

Padfit

 
Our Boxing style fitness class, coached by our qualified boxing coaches and held within our in-house boxing academy.
 

UF Bootcamp

 
A varied program of daytime classes, held by a variety of instructors for those looking to transform their lifestyle and improve their health.

Open Gym

 
Open Gym sessions are available for members and non- members alike. The gym is available for unlimited use at any time that no classes are being held.

Personal Training

 
Our expert coaches offer personal training sessions for those looking for a personalised training program to improve their fitness.

Expert Coaches

 
Whatever discipline of fitness training you would like to pursue, all of our coaches are highly qualified and experts in their chosen field.

Class Timetable

 
Our classes are spread through the week, during the day and evenings, meaning there is a class to fit in with any schedule. Book online now.

Sign Up Today

Join our community and take advantage of everything that Unique Fitness North East has to offer you!