Our conditioning classes provide a variety of ways to stay in shape, condition your body to become healthier and to build your strength.
Whether you want to make a start on improving your overall fitness levels, or to continue a program of strength and conditioning, Unique Fitness North East is ideally placed to meet your needs.
We offer a large range of classes, tailored to different levels of fitness and strength.
Our expert instructors can help you to identify a fitness program suitable to your own fitness levels and strength, and make sure you get the most out of the classes that we offer.
Strength & Conditioning
Strength & Conditioning training provides the foundation for any fitness program, combining strength and cardio workouts.
Fighting Fit is one of most popular classes. A high intensity workout, combining traditional circuit training with modern training methods.
Our Boxing style fitness classes are coached by our qualified boxing coaches and take place within our in-house boxing academy.
North Tyneside Barbells
Our highly successful North Tyneside Barbells is affiliated with British Weightlifting and all classes are led by BWL qualified coaches.
Our expert coaches offer personal training sessions for those looking for a personalised training program to improve their fitness.
Whatever discipline of fitness training you would like to pursue, all of our coaches are highly qualified and experts in their chosen field.
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