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Kettle Bells

Kettle bells (Primal Move) is an ancient form of exercise, needing only one thing, a ball of cast Iron with a handle on it.

This versatile piece of training equipment allows you to move and flow as humans should, whilst under resistance.

A fantastic way of increasing strength whilst burning fat and bullet proofing your body’s joints and bones allowing you a healthier later life.

Classes

 
Saturday;
10:00- 11:00

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